well a short update here . I am back into a good groove with training here in Tucson and have just enjoyed a weekend of bike racing. I took part in the tucson bicycle classic racing in the cat 2 . day one was a very short TT of 3 miles , I had a decent race there and came in 8th on the GC , day two was a 80 mile road race which was going great untill I got taken down from behind . there was no injuries or even road rash for me but it did however distroy my brand new road bike . I managed to limp around the rest of hte lap to finsih the stage so I could get a start on day 3 . day 3 was 8 laps of a 5 mile loop . I had decided I wanted to stay clear of trouble today as I was on a borrowed bike so I just attacked from the white line , I got away solo and road 5 laps solo and was then joined by three other breakways for laps 6 and 7 . We rode well together and tried to stay away but the group was way to motivated and we got realed in on the last lap .
I was very content to just roll in on the back of the bunch with the bike and body in one peice.
My next race is going to be the superfrog half Im in california closely followed by New Orleans 70.3
big ring it!